Take one last look at yourself Betty, this year I will say good-bye to bad habits, make lasting changes and lose this weight once and for all. I have to say I have not handled the holiday season well, if I am to cook like I always have for the holidays then I must learn to lighten up the recipes. At any rate I know this, unhealthy eating does not feel good. No exercise, does not feel good. I am at my best when I take care of myself, so 2010 I may have messed up for the last two months, but I did well the rest of the year. Here is to change, I can do this and I will.Friday, January 1, 2010
Holey Moley! 2009 was fine, but 2010 we will win!
Take one last look at yourself Betty, this year I will say good-bye to bad habits, make lasting changes and lose this weight once and for all. I have to say I have not handled the holiday season well, if I am to cook like I always have for the holidays then I must learn to lighten up the recipes. At any rate I know this, unhealthy eating does not feel good. No exercise, does not feel good. I am at my best when I take care of myself, so 2010 I may have messed up for the last two months, but I did well the rest of the year. Here is to change, I can do this and I will.
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