Please join me on my journey to a healthier me. Some people may think I'm obsessed, but I prefer to think of myself as dedicated. Yes, there will be drama, there will be silliness and there will be struggles, but by golly there will also be dancing!
Friday, January 15, 2010
Sick Day!
Or should I say sick week! I have a miserable cold, Sinus infection or something horrible is going on in my body. The last thing I can do is plan my meals, I have tried to eat reasonably but I have had to rely on a little fast food and alot of oatmeal.
This is an area that has always been difficult for me. Some people just go to bed and get better, I have always been one of those "eat for comfort" and "eat for strength" type of people. That can be dangerous when there are leftover Christmas goodies. This is a point in my journey that I have not been able to get past. I have done better this time, but not good.
I have four days off to get rid of this plague, I must find a way to get past the munchies that follow me when I am sick. I'll let you know when I am well how I did. If you have any suggestions please send them my way.
Sunday, January 10, 2010
Unstuffed Cabagge Rolls......So Yummy!
1 pound lean Ground Beef
1/2 Onion
4 cups Cabbage ( I use Cole Slaw Mix)
20 ounces Crushed Tomatoes
3 Tablespoons Brown sugar
2 Cups Cooked Rice
1 8 ounce can of Tomato Sauce
2 Tablespoons of Ketchup
Salt and Pepper
Brown the Beef, onion and cabbage in a large skillet. When it is almost finished browning add the Tomatoes and simmer until cooked thoroughly. Add 2 cups of Cooked Rice and simmer a little longer. I put them in 4 ramekins, top them with a mixture of Tomato sauce and Ketchup, sprinkle 1/2 tablespoon brown sugar on top and broil for a few minutes.
Lunch was a small salad and Unstuffed Cabbage Rolls. 7 points of Delishisness!
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