Tuesday, August 11, 2009

Black Bean Soup and Changes are coming!

Easiest Black Bean Soup Ever
2 cans Back Beans
1 cup salsa (I used Peach Salsa)
1 can Chicken Broth
Blend one can of drained and rinsed Black beans with salsa and Chicken Broth. Rinse the other can of Black Beans and add the the blended beans mixture. Heat, add a dollop of Sour Cream and enjoy. Very low in points. One cups was only 2.5 points.

Recess is over.

I am not trying to kid anyone, I have tried to eat healthy and exercise more. I have succeeded much of the time, but I have not made this my top priority. It really has been relatively easy for me, so now I am ready to kick it up a notch. Recess is over, I am ready to get serious, lose some pounds and step out of my comfort zone. Not knowing exactly what direction this will lead me into makes me very uncomfortable, but it's gonna be worth it. I want to surprise myself, I want to do things I thought I couldn't do. I want to do things, I don't like to do, and I want to learn to like those things. I have a list, not sure I want to post my list yet, I am sure my list will change, some things I will keep, some I will ditch, but one thing is for sure and for certain..... Things are about to change.

Change #1 Exercise before work. That means getting up earlier. I can do this!

Stay tuned more changes to come....

No comments:

Post a Comment

Please leave a comment if you enjoy my blog, or if you think you might be able to help this struggling food addict.