Thursday, September 10, 2009

Some things I like (no.... love)

Weigh~in Day when I lose weight! Yea!!!!
2.5 Pounds
a total of 34.5lbs.

Edamame, Where have you been all my life? I love this stuff. I especially love "Seapoint Farms" I am not advertising for them, I just love their product. Yum. They are slightly salty, filling and sooo good for you, if you haven't tried them you must.
One more thing I love~ "the journey". The good days are so much better, after I have past through the bad days. Weight Watchers has really been helpful in my life, but I think the thing that has been most helpful to me is finally...... finally realizing that there are so many things out there that taste great, I don't have to be stuck eating food that is terrible and hoping that soon I can dive into that hot fudge sundae, if I want to eat that I do. I just plan for it, and make better choices the rest of the week. It's not that hard really, I just always believed it to be. I choose to lose, I choose to make changes, and sometimes I choose to eat something not so good for me...Then I choose to eat better the next day!

1 comment:

  1. Coop,

    Congratulations on your weight loss and your blog! It's loaded with great information!

    Have a super weekend!



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