This has been a rough 5 months but I think I may be on my way back. I can breathe, I am not coughing constantly, and my headaches are manageable.
Still hanging in there on the Weight loss and healthy eating part of my life. I lost all the weight the steroids put on me and I am trying to get serious about the points plus program.
Day one: I feel better, I will attempt to eat better, and when I get a little more strength I will exercise.
Yay....Bring on day two!
Please join me on my journey to a healthier me. Some people may think I'm obsessed, but I prefer to think of myself as dedicated. Yes, there will be drama, there will be silliness and there will be struggles, but by golly there will also be dancing!
Monday, February 21, 2011
Sunday, December 12, 2010
Yes, I am still sick.
I almost didn't post because it is just to depressing. Oh well, the thing is I can usually find a way to make things better, and I am trying but it seems the doctors can't find out what is wrong with me. I am not giving up, but I am through being a research tool as well. Just trying to enjoy the good days now, and hoping for many more. :) Also hoping for normal again.
Saturday, October 23, 2010
Thursday, October 7, 2010
Winning Battles
Lately I have won more battles than I have lost,
but I have lost to many to count. Small victories
really add up, and while I do believe that I can eat
anything I want (within reason), I really want to make
the healthy choice. Sometimes it is a battle (in my own mind)
and sometimes it is just easy. That is what I want more than
anything along this journey. I just want to " want to do this."
Today I was in the snack shack at work, and I really thought about
getting this candy bar. It is only one point per square. It has 5 squares
and it is a dark chocolaty goodness. I picked it up and carried it around
to make sure this is what I wanted,

and then I saw this!
but I have lost to many to count. Small victories
really add up, and while I do believe that I can eat
anything I want (within reason), I really want to make
the healthy choice. Sometimes it is a battle (in my own mind)
and sometimes it is just easy. That is what I want more than
anything along this journey. I just want to " want to do this."
Today I was in the snack shack at work, and I really thought about
getting this candy bar. It is only one point per square. It has 5 squares
and it is a dark chocolaty goodness. I picked it up and carried it around
to make sure this is what I wanted,

and then I saw this!
And I wanted it... Yay!!!!
Thursday, September 30, 2010
Making Choices
Just one minute at a time lately, or so it seems. I can be absolutely on track and doing fine and the next minute I am off center. Not off track, not going forward or backward, but off just a little. It is enough though, to make you crazy.
I have this sever sinus infection and I got a shot of steroids, (give me more) not really! On one hand I feel tons better, I have more energy than I have had in weeks, and I know it is short term, but.... I can be breezing along feeling perfectly full and the next thing I know I am hunting for food....(not good for you food). Fortunately the antibiotics make me a little nauseous or I would be in real trouble.
I wish there was a way to feel this way without the steroids and there dangerous side affects....Oh wait there is, exercise! When I am well and I can beat my body into submission I feel this same way after I exercise, so why the heck do I avoid it so much? I am going to have to give this some major think time, maybe I just had a light bulb moment. I hope I can keep the light on long enough to make that thought a part of me.
I have this sever sinus infection and I got a shot of steroids, (give me more) not really! On one hand I feel tons better, I have more energy than I have had in weeks, and I know it is short term, but.... I can be breezing along feeling perfectly full and the next thing I know I am hunting for food....(not good for you food). Fortunately the antibiotics make me a little nauseous or I would be in real trouble.
I wish there was a way to feel this way without the steroids and there dangerous side affects....Oh wait there is, exercise! When I am well and I can beat my body into submission I feel this same way after I exercise, so why the heck do I avoid it so much? I am going to have to give this some major think time, maybe I just had a light bulb moment. I hope I can keep the light on long enough to make that thought a part of me.
Wednesday, September 29, 2010
Into every life a little rain must fall...enough with the rain!
It is not raining here, not real rain anyway, but it is pouring lately and frankly I can hardly keep my head above the water. I have managed to make good choices most of the time but I have also made some really bad ones.
It seems like every time I push reset, bad things happen. Just as I was starting to gain control my mom fell and broke her hip. I had to travel to her hometown and stay in the hospital with her for 3 days and nights. I only left for some, dare I say "Jack in the Box!" I haven't had a Jack in the box taco since I left California, over 3o years ago. Wow, my memory served me well it was just the same taste, I loved every bite, but I only had one. One fried taco, who knows the calories but it was such a memory pleaser. Then back at the hospital I had pastries from Starbucks to mornings in a row. Back home... and I came down with a severe sinus infection ugh! So I am struggling to get back to my normal.
Blues, Bikes and Barb-Q.....Oh my, I forgot I have a family of bikers staying with me this weekend, What a life.
It seems like every time I push reset, bad things happen. Just as I was starting to gain control my mom fell and broke her hip. I had to travel to her hometown and stay in the hospital with her for 3 days and nights. I only left for some, dare I say "Jack in the Box!" I haven't had a Jack in the box taco since I left California, over 3o years ago. Wow, my memory served me well it was just the same taste, I loved every bite, but I only had one. One fried taco, who knows the calories but it was such a memory pleaser. Then back at the hospital I had pastries from Starbucks to mornings in a row. Back home... and I came down with a severe sinus infection ugh! So I am struggling to get back to my normal.
Blues, Bikes and Barb-Q.....Oh my, I forgot I have a family of bikers staying with me this weekend, What a life.
Monday, September 13, 2010
Roll with the punches.

Today was Grandparents day at my granddaughters school. I am a new grandparent so I was really looking forward to this day, lunch not so much. Walking down the hall I knew I was in trouble, my stomach started to turn. I'm not sure what I was smelling but it didn't smell like food. When we entered the cafeteria my granddaughter was looking around for us, when she spotted us she had the biggest grin on her face, kinda like the one in the photo. We got our tray and my sweet husband just took whatever they served him, however I told the lunch lady I could not resist the big hot rolls so I had better forgo the lunch. I must add the the roll was delicious but the rest of the meal... lets just say it did not look like people food. I didn't know that Kaylei was bringing her lunch or I could have packed one for myself, I will do that the next time. It was a good day, I figured the roll was probably 4 points and I was full so it all worked out. I am doing better for now, I just take it one day at a time, make the best choice I can. It's working :)
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