Wipe Out is not just a Television show, it is what can happen in just 5 short days. It didn't happen to me though. I didn't eat like I normally do, I didn't pass on the dessert, but only one time at one meal and yes I tried almost all of the yummy desserts. Vacations happen and I am going to encounter times like this, so my plan is to just jump back in tomorrow and eat healthy. I have a short week this week so I will try to catch up sometime this week, plan my menu and get out and Walk.
In a moment of complete madness I bought this DVD. I am afraid it will be the death of me. I don't think I could have done this when I was young and in shape, but I am going to give it all I have. It may take me a year to get to 5 push ups (who knew those were so hard, they look so easy) but I will not give up. I had a wonderful time with my family, we played badminton and I landed on my butt, we laughed, had good food and made lots of great memories.
Great attitude!!! :> I think with your positivity you will be back to where you were before in no time!
ReplyDeleteI agree w/ My 3 Month Challenge, GREAT attitude. Life is just that life and it doesn't happen around our meal plan. We make the best choices with what presented to us and when we fall we just get right back up and move forward.
ReplyDeleteHey that sounded pretty good, I need to listen to myself and stop beating myself up so bad :)
Have a great week.
LOL! I landed on my face during badminton the other night! Definitely not my game ;)
ReplyDeleteThe Shred is a great 20 min. workout; it's tough, but you'll get better at it as time goes on - don't let it scare ya!