Wednesday, June 10, 2009

Tracking my food Day Sixty-Seven

I really am trying to stop pretending that I didn't swallow that cupcake. It's a hard habit to break. If I don't tell me will it not show up on the scale? If I try to forget about it will it not be a reality? Relearning is a hard thing to do, but I am making every attempt. Last night I wasn't hungry so there was no temptation. Tonight I am, and I keep thinking about those cupcakes, I mean they are made with pumpkin and that is a vegetable! They are also cake, and I ain't fooling anyone but myself. Tracking my food is the only way I can overcome this dangerous habit. It is my 12 step program, my Weight Watchers 10 commandments. Thou shall not cheat, Thou shall not lie, so I will write it down. No excuses, I already feel empowered. YES!

1 comment:

  1. Good for you! Own it and move on. It's hard to not have those cravings, that's for sure. But once you start cutting back on the sugar, you'll find that you don't crave it as much. Keep it up, you'll be doing fine!


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